The community
A place to train alongside other people doing the work — lessons, in-depth videos, and a library that keeps growing as I learn. Hosted on Skool.
Coming soon1:1 Coaching · Fitness + Discipline
Self-Improvement Self-Destruction.
The Prescription
Stop Consuming.Start Becoming.
You don't rise to your goals — you fall to your systems. You're done collecting advice. Enter the system, use the tools, work the protocol, and rebuild the operating system you run on.
Old Selfconsume · delay · overthink
New Selfbuild · execute · become
Training. Nutrition. The discipline that makes them stick.
1:1 online coaching for people who want a real plan and someone holding them to it — your training, your nutrition, and the habits and identity underneath both. The body is the proof; the discipline is the method.
Currently earning my ACE Certified Personal Trainer credential
See how it works- You know what you want but keep stalling.
- You consume too much and execute too little.
- You need structure, clarity, and direct accountability.
- You are ready to build a sharper identity.
How it works
Two steps. No guesswork.
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01
Kickoff session
$75 One-time · 60-minute video call
We go through your goals, your history, and what's actually in your way — then map the plan. You leave with a clear first block, whether or not you continue.
Booking opens soon -
02
Monthly coaching
$149/mo Month to month · the kickoff counts toward month one
- Your training plan, built around your schedule and equipment
- Your nutrition plan
- Weekly check-ins and plan adjustments
- Direct messaging between check-ins
Identity Operating System
System Diagnosis
- Awareness●●●●●●●●●●42%
- Discipline●●●●●●●●●●29%
- Alignment●●●●●●●●●●31%
- Integrity●●●●●●●●●●36%
▲ Misaligned systems produce self-destruction. The work is alignment.
Also coming
Beyond 1:1.
Digital products
Straightforward workout plans, nutrition guides, and a cookbook — the tools, without the coaching.
Coming soonFollow along
Follow the transmission.
YTYouTubeLong-form breakdownsComing soon
IGInstagramDaily ideas and visualsComing soon
TTTikTokShort-form lessonsComing soon
XXRaw thoughts and updatesComing soon
Coaching is not medical advice. Consult a physician before starting any new training or nutrition program. Coaching is provided by Artorias Group LLC — see the terms and privacy policy.